| Cathedral Village |
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| Week at a Glance-William Owens Fitness Center |
| Week From 1/13/2019 To 1/19/2019 |
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| Sunday - January 13 | |
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| No Activities! | |
| Tuesday - January 15 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Thursday - January 17 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Saturday - January 19 | |
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| No Activities! | |
| | Monday - January 14 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore | | 01:30 pm | Better Balance |
| Wednesday - January 16 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore |
| Friday - January 18 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 11:00 am | Better Balance |
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| Week From 1/20/2019 To 1/26/2019 |
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| Sunday - January 20 | |
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| No Activities! | |
| Tuesday - January 22 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Thursday - January 24 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Saturday - January 26 | |
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| No Activities! | |
| | Monday - January 21 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore | | 01:30 pm | Better Balance |
| Wednesday - January 23 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore |
| Friday - January 25 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 11:00 am | Better Balance |
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| Week From 1/27/2019 To 2/2/2019 |
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| Sunday - January 27 | |
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| No Activities! | |
| Tuesday - January 29 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Thursday - January 31 | |
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| 07:30 am | Fitness Center Workouts | | 09:15 am | Qi Gong | | 10:15 am | FLEX-Ability | | 01:30 pm | Chair Yoga (P) | | 02:00 pm | Mat Yoga (P) |
| Saturday - February 02 | |
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| No Activities! | |
| | Monday - January 28 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore | | 01:30 pm | Better Balance |
| Wednesday - January 30 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 12:00 pm | FitCore |
| Friday - February 01 | |
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| 07:30 am | Fitness Center Workouts | | 10:00 am | Aquatic Cross Training | | 10:30 am | Water Aerobics | | 11:00 am | Better Balance | | 02:30 pm | Mindfulness |
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