Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 3/3/2019 To 3/9/2019

Sunday - March 03
No Activities!
Tuesday - March 05
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - March 07
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - March 09
No Activities!
Monday - March 04
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
01:30 pmBetter Balance
Wednesday - March 06
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
Friday - March 08
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
11:00 amBetter Balance
02:30 pmMindfulness
Week From 3/10/2019 To 3/16/2019

Sunday - March 10
No Activities!
Tuesday - March 12
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - March 14
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - March 16
No Activities!
Monday - March 11
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
01:30 pmBetter Balance
Wednesday - March 13
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
Friday - March 15
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
11:00 amBetter Balance
02:30 pmMindfulness
Week From 3/17/2019 To 3/23/2019

Sunday - March 17
No Activities!
Tuesday - March 19
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - March 21
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX-Ability
10:15 amFLEX-Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - March 23
No Activities!
Monday - March 18
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
01:30 pmBetter Balance
Wednesday - March 20
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
12:00 pmFitCore
Friday - March 22
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
11:00 amBetter Balance
02:30 pmMindfulness