Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 3/3/2019 To 3/9/2019 |
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Sunday - March 03 | |
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No Activities! | |
Tuesday - March 05 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - March 07 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - March 09 | |
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No Activities! | |
| Monday - March 04 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore | 01:30 pm | Better Balance |
Wednesday - March 06 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore |
Friday - March 08 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 11:00 am | Better Balance | 02:30 pm | Mindfulness |
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Week From 3/10/2019 To 3/16/2019 |
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Sunday - March 10 | |
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No Activities! | |
Tuesday - March 12 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - March 14 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - March 16 | |
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No Activities! | |
| Monday - March 11 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore | 01:30 pm | Better Balance |
Wednesday - March 13 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore |
Friday - March 15 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 11:00 am | Better Balance | 02:30 pm | Mindfulness |
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Week From 3/17/2019 To 3/23/2019 |
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Sunday - March 17 | |
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No Activities! | |
Tuesday - March 19 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - March 21 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX-Ability | 10:15 am | FLEX-Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - March 23 | |
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No Activities! | |
| Monday - March 18 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore | 01:30 pm | Better Balance |
Wednesday - March 20 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 12:00 pm | FitCore |
Friday - March 22 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics | 11:00 am | Better Balance | 02:30 pm | Mindfulness |
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