Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 3/15/2020 To 3/21/2020

Sunday - March 15
No Activities!
Tuesday - March 17
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - March 19
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - March 21
No Activities!
Monday - March 16
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - March 18
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - March 20
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 3/22/2020 To 3/28/2020

Sunday - March 22
No Activities!
Tuesday - March 24
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - March 26
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - March 28
No Activities!
Monday - March 23
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - March 25
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - March 27
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 3/29/2020 To 4/4/2020

Sunday - March 29
No Activities!
Tuesday - March 31
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - April 02
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - April 04
No Activities!
Monday - March 30
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - April 01
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - April 03
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement