Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 4/11/2021 To 4/17/2021 |
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Sunday - April 11 | |
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No Activities! | |
Tuesday - April 13 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - April 15 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - April 17 | |
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No Activities! | |
| Monday - April 12 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - April 14 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - April 16 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 4/18/2021 To 4/24/2021 |
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Sunday - April 18 | |
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No Activities! | |
Tuesday - April 20 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - April 22 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - April 24 | |
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No Activities! | |
| Monday - April 19 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - April 21 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - April 23 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 4/25/2021 To 5/1/2021 |
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Sunday - April 25 | |
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No Activities! | |
Tuesday - April 27 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - April 29 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - May 01 | |
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No Activities! | |
| Monday - April 26 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - April 28 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - April 30 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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