Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 4/11/2021 To 4/17/2021

Sunday - April 11
No Activities!
Tuesday - April 13
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - April 15
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - April 17
No Activities!
Monday - April 12
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - April 14
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - April 16
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 4/18/2021 To 4/24/2021

Sunday - April 18
No Activities!
Tuesday - April 20
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - April 22
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - April 24
No Activities!
Monday - April 19
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - April 21
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - April 23
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 4/25/2021 To 5/1/2021

Sunday - April 25
No Activities!
Tuesday - April 27
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - April 29
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - May 01
No Activities!
Monday - April 26
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - April 28
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - April 30
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement