Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 5/31/2020 To 6/6/2020

Sunday - May 31
No Activities!
Tuesday - June 02
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - June 04
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - June 06
No Activities!
Monday - June 01
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - June 03
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - June 05
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 6/7/2020 To 6/13/2020

Sunday - June 07
No Activities!
Tuesday - June 09
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - June 11
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - June 13
No Activities!
Monday - June 08
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - June 10
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - June 12
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 6/14/2020 To 6/20/2020

Sunday - June 14
No Activities!
Tuesday - June 16
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - June 18
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - June 20
No Activities!
Monday - June 15
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - June 17
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - June 19
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement