Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 6/19/2022 To 6/25/2022 |
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Sunday - June 19 | |
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No Activities! | |
Tuesday - June 21 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - June 23 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - June 25 | |
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No Activities! | |
| Monday - June 20 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - June 22 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - June 24 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 6/26/2022 To 7/2/2022 |
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Sunday - June 26 | |
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No Activities! | |
Tuesday - June 28 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - June 30 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - July 02 | |
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No Activities! | |
| Monday - June 27 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - June 29 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - July 01 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 7/3/2022 To 7/9/2022 |
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Sunday - July 03 | |
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No Activities! | |
Tuesday - July 05 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - July 07 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - July 09 | |
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No Activities! | |
| Monday - July 04 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - July 06 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - July 08 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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