| Cathedral Village |
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| Week at a Glance-William Owens Fitness Center |
| Week From 8/2/2020 To 8/8/2020 |
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| Sunday - August 02 | |
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| No Activities! | |
| Tuesday - August 04 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - August 06 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - August 08 | |
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| No Activities! | |
| | Monday - August 03 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - August 05 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - August 07 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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| Week From 8/9/2020 To 8/15/2020 |
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| Sunday - August 09 | |
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| No Activities! | |
| Tuesday - August 11 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - August 13 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - August 15 | |
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| No Activities! | |
| | Monday - August 10 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - August 12 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - August 14 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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| Week From 8/16/2020 To 8/22/2020 |
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| Sunday - August 16 | |
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| No Activities! | |
| Tuesday - August 18 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - August 20 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - August 22 | |
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| No Activities! | |
| | Monday - August 17 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - August 19 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - August 21 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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