Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 9/23/2018 To 9/29/2018 |
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Sunday - September 23 | |
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No Activities! | |
Tuesday - September 25 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - September 27 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - September 29 | |
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No Activities! | |
| Monday - September 24 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - September 26 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - September 28 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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Week From 9/30/2018 To 10/6/2018 |
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Sunday - September 30 | |
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No Activities! | |
Tuesday - October 02 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - October 04 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - October 06 | |
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No Activities! | |
| Monday - October 01 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - October 03 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - October 05 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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Week From 10/7/2018 To 10/13/2018 |
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Sunday - October 07 | |
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No Activities! | |
Tuesday - October 09 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - October 11 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - October 13 | |
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No Activities! | |
| Monday - October 08 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - October 10 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - October 12 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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