Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 9/23/2018 To 9/29/2018

Sunday - September 23
No Activities!
Tuesday - September 25
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - September 27
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - September 29
No Activities!
Monday - September 24
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - September 26
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - September 28
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Week From 9/30/2018 To 10/6/2018

Sunday - September 30
No Activities!
Tuesday - October 02
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - October 04
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - October 06
No Activities!
Monday - October 01
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - October 03
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - October 05
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Week From 10/7/2018 To 10/13/2018

Sunday - October 07
No Activities!
Tuesday - October 09
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - October 11
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - October 13
No Activities!
Monday - October 08
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - October 10
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - October 12
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics