| Cathedral Village |
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| Week at a Glance-William Owens Fitness Center |
| Week From 9/26/2021 To 10/2/2021 |
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| Sunday - September 26 | |
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| No Activities! | |
| Tuesday - September 28 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - September 30 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - October 02 | |
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| No Activities! | |
| | Monday - September 27 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - September 29 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - October 01 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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| Week From 10/3/2021 To 10/9/2021 |
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| Sunday - October 03 | |
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| No Activities! | |
| Tuesday - October 05 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - October 07 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - October 09 | |
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| No Activities! | |
| | Monday - October 04 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - October 06 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - October 08 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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| Week From 10/10/2021 To 10/16/2021 |
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| Sunday - October 10 | |
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| No Activities! | |
| Tuesday - October 12 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Thursday - October 14 | |
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| 09:15 am | Qi Gong | | 10:15 am | Flex-Ability Class | | 01:30 pm | Chair Yoga | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | | 02:00 pm | Mat Yoga/Moving Meditation |
| Saturday - October 16 | |
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| No Activities! | |
| | Monday - October 11 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) |
| Wednesday - October 13 | |
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| 09:30 am | FitCore | | 12:15 pm | LIFE (Low Impact Fitness Experience) | | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
| Friday - October 15 | |
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| 10:15 am | LIFE (Low Impact Fitness Experience) | | 11:15 am | Better Balance | | 01:00 pm | Open Floor Movement |
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