Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 10/25/2020 To 10/31/2020

Sunday - October 25
No Activities!
Tuesday - October 27
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - October 29
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - October 31
No Activities!
Monday - October 26
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - October 28
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - October 30
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 11/1/2020 To 11/7/2020

Sunday - November 01
No Activities!
Tuesday - November 03
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - November 05
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - November 07
No Activities!
Monday - November 02
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - November 04
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - November 06
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement
Week From 11/8/2020 To 11/14/2020

Sunday - November 08
No Activities!
Tuesday - November 10
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Thursday - November 12
09:15 amQi Gong
10:15 amFlex-Ability Class
01:30 pmChair Yoga
01:30 pmSupervised Gym Assistance 1:30-3:30
02:00 pmMat Yoga/Moving Meditation
Saturday - November 14
No Activities!
Monday - November 09
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
Wednesday - November 11
09:30 amFitCore
12:15 pmLIFE (Low Impact Fitness Experience)
01:30 pmSupervised Gym Assistance 1:30-3:30
Friday - November 13
10:15 amLIFE (Low Impact Fitness Experience)
11:15 amBetter Balance
01:00 pmOpen Floor Movement