Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 10/25/2020 To 10/31/2020 |
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Sunday - October 25 | |
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No Activities! | |
Tuesday - October 27 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - October 29 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - October 31 | |
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No Activities! | |
| Monday - October 26 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - October 28 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - October 30 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 11/1/2020 To 11/7/2020 |
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Sunday - November 01 | |
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No Activities! | |
Tuesday - November 03 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - November 05 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - November 07 | |
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No Activities! | |
| Monday - November 02 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - November 04 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - November 06 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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Week From 11/8/2020 To 11/14/2020 |
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Sunday - November 08 | |
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No Activities! | |
Tuesday - November 10 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Thursday - November 12 | |
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09:15 am | Qi Gong | 10:15 am | Flex-Ability Class | 01:30 pm | Chair Yoga | 01:30 pm | Supervised Gym Assistance 1:30-3:30 | 02:00 pm | Mat Yoga/Moving Meditation |
Saturday - November 14 | |
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No Activities! | |
| Monday - November 09 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) |
Wednesday - November 11 | |
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09:30 am | FitCore | 12:15 pm | LIFE (Low Impact Fitness Experience) | 01:30 pm | Supervised Gym Assistance 1:30-3:30 |
Friday - November 13 | |
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10:15 am | LIFE (Low Impact Fitness Experience) | 11:15 am | Better Balance | 01:00 pm | Open Floor Movement |
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