Cathedral Village |
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Week at a Glance-William Owens Fitness Center |
Week From 11/11/2018 To 11/17/2018 |
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Sunday - November 11 | |
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No Activities! | |
Tuesday - November 13 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - November 15 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - November 17 | |
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No Activities! | |
| Monday - November 12 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - November 14 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - November 16 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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Week From 11/18/2018 To 11/24/2018 |
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Sunday - November 18 | |
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No Activities! | |
Tuesday - November 20 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - November 22 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - November 24 | |
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No Activities! | |
| Monday - November 19 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - November 21 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - November 23 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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Week From 11/25/2018 To 12/1/2018 |
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Sunday - November 25 | |
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No Activities! | |
Tuesday - November 27 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Thursday - November 29 | |
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07:30 am | Fitness Center Workouts | 09:15 am | Qi Gong | 10:15 am | FLEX - Ability | 01:30 pm | Chair Yoga (P) | 02:00 pm | Mat Yoga (P) |
Saturday - December 01 | |
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No Activities! | |
| Monday - November 26 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Wednesday - November 28 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
Friday - November 30 | |
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07:30 am | Fitness Center Workouts | 10:00 am | Aquatic Cross Training | 10:30 am | Water Aerobics |
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