Cathedral Village
Week at a Glance-William Owens Fitness Center
Week From 11/11/2018 To 11/17/2018

Sunday - November 11
No Activities!
Tuesday - November 13
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - November 15
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - November 17
No Activities!
Monday - November 12
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - November 14
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - November 16
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Week From 11/18/2018 To 11/24/2018

Sunday - November 18
No Activities!
Tuesday - November 20
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - November 22
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - November 24
No Activities!
Monday - November 19
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - November 21
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - November 23
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Week From 11/25/2018 To 12/1/2018

Sunday - November 25
No Activities!
Tuesday - November 27
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Thursday - November 29
07:30 amFitness Center Workouts
09:15 amQi Gong
10:15 amFLEX - Ability
01:30 pmChair Yoga (P)
02:00 pmMat Yoga (P)
Saturday - December 01
No Activities!
Monday - November 26
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Wednesday - November 28
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics
Friday - November 30
07:30 amFitness Center Workouts
10:00 amAquatic Cross Training
10:30 amWater Aerobics