Quincy Village |
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Week at a Glance-Fitness Center |
Week From 11/28/2021 To 12/4/2021 |
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Sunday - November 28 | |
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No Activities! | |
Tuesday - November 30 | |
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No Activities! | |
Thursday - December 02 | |
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04:00 pm | Stretch/Strength and Cardio | 04:45 pm | Cardio & Weight Workout |
Saturday - December 04 | |
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No Activities! | |
| Monday - November 29 | |
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04:00 pm | Stretch/Strength and Cardio | 04:45 pm | Cardio/Weight Machine Workout |
Wednesday - December 01 | |
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04:00 pm | Circuit Training | 05:00 pm | Chair Yoga/Dance |
Friday - December 03 | |
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No Activities! | |
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Week From 12/5/2021 To 12/11/2021 |
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Sunday - December 05 | |
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No Activities! | |
Tuesday - December 07 | |
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No Activities! | |
Thursday - December 09 | |
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No Activities! | |
Saturday - December 11 | |
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09:00 am | Stretch, Strength and Cardio | 09:45 am | Cardio Weight Machine Workout |
| Monday - December 06 | |
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04:00 pm | Stretch/Strength and Cardio | 04:45 pm | Cardio/Weight Machine Workout |
Wednesday - December 08 | |
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04:00 pm | Circuit Training | 05:00 pm | Chair Yoga/Dance |
Friday - December 10 | |
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No Activities! | |
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Week From 12/12/2021 To 12/18/2021 |
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Sunday - December 12 | |
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No Activities! | |
Tuesday - December 14 | |
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No Activities! | |
Thursday - December 16 | |
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04:00 pm | Stretch/Strength and Cardio | 04:45 pm | Cardio & Weight Workout |
Saturday - December 18 | |
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No Activities! | |
| Monday - December 13 | |
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04:00 pm | Stretch/Strength and Cardio | 04:45 pm | Cardio/Weight Machine Workout |
Wednesday - December 15 | |
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04:00 pm | Circuit Training | 05:00 pm | Chair Yoga/Dance |
Friday - December 17 | |
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No Activities! | |
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