Quincy Village
Week at a Glance-Fitness Center
Week From 11/28/2021 To 12/4/2021

Sunday - November 28
No Activities!
Tuesday - November 30
No Activities!
Thursday - December 02
04:00 pmStretch/Strength and Cardio
04:45 pmCardio & Weight Workout
Saturday - December 04
No Activities!
Monday - November 29
04:00 pmStretch/Strength and Cardio
04:45 pmCardio/Weight Machine Workout
Wednesday - December 01
04:00 pmCircuit Training
05:00 pmChair Yoga/Dance
Friday - December 03
No Activities!
Week From 12/5/2021 To 12/11/2021

Sunday - December 05
No Activities!
Tuesday - December 07
No Activities!
Thursday - December 09
No Activities!
Saturday - December 11
09:00 amStretch, Strength and Cardio
09:45 amCardio Weight Machine Workout
Monday - December 06
04:00 pmStretch/Strength and Cardio
04:45 pmCardio/Weight Machine Workout
Wednesday - December 08
04:00 pmCircuit Training
05:00 pmChair Yoga/Dance
Friday - December 10
No Activities!
Week From 12/12/2021 To 12/18/2021

Sunday - December 12
No Activities!
Tuesday - December 14
No Activities!
Thursday - December 16
04:00 pmStretch/Strength and Cardio
04:45 pmCardio & Weight Workout
Saturday - December 18
No Activities!
Monday - December 13
04:00 pmStretch/Strength and Cardio
04:45 pmCardio/Weight Machine Workout
Wednesday - December 15
04:00 pmCircuit Training
05:00 pmChair Yoga/Dance
Friday - December 17
No Activities!