Westminster Woods
Week at a Glance-Fitness Center
Week From 9/1/2019 To 9/7/2019

Sunday - September 01
No Activities!
Tuesday - September 03
No Activities!
Thursday - September 05
10:00 amFlexibility/Mobility
11:30 amBlood2Brain
02:00 pmSupervised Fitness Time
Saturday - September 07
02:00 pmChair Volleyball
Monday - September 02
03:00 pmPM - Yoga
Wednesday - September 04
08:00 amSupervised Fitness Time
10:00 amBalance/Core
03:00 pmPM - Yoga
Friday - September 06
No Activities!
Week From 9/8/2019 To 9/14/2019

Sunday - September 08
No Activities!
Tuesday - September 10
08:00 amMorning Strollers (Outdoors)
10:00 amCircuit Training
11:30 amBlood2Brain
Thursday - September 12
08:00 am5K Walking Training
10:00 amFlexibility/Mobility
11:30 amBlood2Brain
02:00 pm5K Walking Training
Saturday - September 14
02:00 pmChair Volleyball
Monday - September 09
08:00 amSupervised Fitness Time
10:00 amFit life
03:00 pmPM - Yoga
Wednesday - September 11
08:00 amSupervised Fitness Time
10:00 amBalance/Core
03:00 pmPM - Yoga
Friday - September 13
No Activities!
Week From 9/15/2019 To 9/21/2019

Sunday - September 15
No Activities!
Tuesday - September 17
08:00 amMorning Strollers (Outdoors)
10:00 amCircuit Training
11:30 amBlood2Brain
Thursday - September 19
08:00 am5K Walking Training
10:00 amFlexibility/Mobility
11:30 amBlood2Brain
02:00 pm5K Walking Training
Saturday - September 21
02:00 pmChair Volleyball
Monday - September 16
07:30 amSupervised Fitness Time
10:00 amAM Fit life
03:00 pmPM - Yoga
Wednesday - September 18
07:30 amSupervised Fitness Time
10:00 amBalance/Core
03:00 pmPM - Yoga
Friday - September 20
No Activities!