| Westminster Woods |
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| Week at a Glance-Independent Living |
| Week From 1/17/2021 To 1/23/2021 |
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| Sunday - January 17 | |
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| No Activities! | |
| Tuesday - January 19 | |
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| 10:00 am | Virtual Basic Strength Training | | 02:00 pm | Virtual Loosen Those Joints | | 03:30 pm | Telephone Topics - Interview with Nick Clooney (phone) |
| Thursday - January 21 | |
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| 10:00 am | Virtual Balance/Core Class | | 02:00 pm | Virtual Walk and Weights Class |
| Saturday - January 23 | |
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| No Activities! | |
| | Monday - January 18 | |
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| 10:00 am | Virtual Fit Life Class | | 10:45 am | Virtual Chair Yoga with Tracy Lake (Register) | | 03:00 pm | Virtual Chair Yoga (Resident Led) |
| Wednesday - January 20 | |
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| 11:00 am | AM Virtual Meeting w/Chad | | 02:00 pm | Telephone Topics - Game Time with Jeanne: Movie Trivia (Phone) | | 03:00 pm | Virtual Chair Yoga (Resident Led) | | 03:30 pm | Telephone Topics - Qi Gong (Zoom) |
| Friday - January 22 | |
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| No Activities! | |
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| Week From 1/24/2021 To 1/30/2021 |
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| Sunday - January 24 | |
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| No Activities! | |
| Tuesday - January 26 | |
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| 03:30 pm | Telephone Topic s- The Wrigley Family & the Wrigley Company |
| Thursday - January 28 | |
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| 10:00 am | Virtual Balance/Core Class | | 02:00 pm | Virtual Walk and Weights Class |
| Saturday - January 30 | |
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| No Activities! | |
| | Monday - January 25 | |
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| 10:00 am | Virtual Fit Life Class | | 10:45 am | Virtual Chair Yoga with Tracy Lake (Register) | | 03:00 pm | Virtual Chair Yoga (Resident Led) |
| Wednesday - January 27 | |
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| 11:00 am | AM Virtual Meeting w/Chad | | 03:00 pm | February Birthday Cards | | 03:00 pm | Virtual Chair Yoga (Resident Led) | | 03:30 pm | Telephone Topics - Qi Gong (Zoom) |
| Friday - January 29 | |
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| 10:00 am | Virtual Circuit Training Class |
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| Week From 1/31/2021 To 2/6/2021 |
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| Sunday - January 31 | |
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| No Activities! | |
| Tuesday - February 02 | |
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| 10:00 am | Virtual Basic Strength Training | | 12:00 pm | Mather Topics: MORE PLANTS, PLEASE: LOVE EATING YOUR VEGGIES (zoom) | | 02:00 pm | Virtual Loosen Those Joints |
| Thursday - February 04 | |
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| 10:00 am | Virtual Balance/Core Class | | 02:00 pm | Virtual Walk and Weights Class |
| Saturday - February 06 | |
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| No Activities! | |
| | Monday - February 01 | |
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| 10:00 am | Virtual Fit Life Class | | 10:45 am | Virtual Chair Yoga with Tracy Lake (Register) | | 03:00 pm | Virtual Chair Yoga (Resident Led) |
| Wednesday - February 03 | |
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| 11:00 am | AM Virtual Meeting w/Chad | | 03:00 pm | Virtual Chair Yoga (Resident Led) | | 05:00 pm | Mather Topics: Yoga for Hands (zoom) |
| Friday - February 05 | |
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| 10:00 am | Virtual Circuit Training Class | | 10:30 am | Mather Topics: MEDITATION (zoom) | | 12:00 pm | Birthday Cards List and Cards Available |
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