Westminster Woods
Week at a Glance-Independent Living
Week From 4/11/2021 To 4/17/2021

Sunday - April 11
No Activities!
Tuesday - April 13
10:00 amVirtual Basic Strength Training
11:00 amIL Executive Board
Thursday - April 15
10:00 amVirtual Balance/Core Class
Saturday - April 17
No Activities!
Monday - April 12
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - April 14
11:00 amAM Virtual Meeting w/Chad
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - April 16
10:00 amCircuit Training Class
Week From 4/18/2021 To 4/24/2021

Sunday - April 18
No Activities!
Tuesday - April 20
10:00 amVirtual Basic Strength Training
Thursday - April 22
10:00 amVirtual Balance/Core Class
Saturday - April 24
No Activities!
Monday - April 19
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - April 21
11:00 amAM Virtual Meeting w/Chad
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - April 23
10:00 amCircuit Training Class
Week From 4/25/2021 To 5/1/2021

Sunday - April 25
No Activities!
Tuesday - April 27
10:00 amVirtual Basic Strength Training
Thursday - April 29
10:00 amVirtual Balance/Core Class
Saturday - May 01
No Activities!
Monday - April 26
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - April 28
11:00 amAM Virtual Meeting w/Chad
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - April 30
10:00 amCircuit Training Class