Westminster Woods
Week at a Glance-Independent Living
Week From 6/13/2021 To 6/19/2021
Sunday - June 13
No Activities!
Tuesday - June 15
08:00 amBasic Walking
10:00 amVirtual Basic Strength Training
Thursday - June 17
08:00 amAdvanced Walking
10:00 amVirtual Balance/Core Class
Saturday - June 19
No Activities!
Monday - June 14
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - June 16
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - June 18
10:00 amCircuit Training Class
Week From 6/20/2021 To 6/26/2021
Sunday - June 20
No Activities!
Tuesday - June 22
08:00 amBasic Walking
10:00 amVirtual Basic Strength Training
Thursday - June 24
08:00 amAdvanced Walking
10:00 amVirtual Balance/Core Class
Saturday - June 26
No Activities!
Monday - June 21
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - June 23
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - June 25
10:00 amCircuit Training Class
Week From 6/27/2021 To 7/3/2021
Sunday - June 27
No Activities!
Tuesday - June 29
08:00 amBasic Walking
10:00 amVirtual Basic Strength Training
Thursday - July 01
08:00 amAdvanced Walking
10:00 amVirtual Balance/Core Class
01:00 pmRace Horse Rummy - Commons Dining
06:30 pmDominoes - Commons Dining
Saturday - July 03
02:00 pmChair Volleyball - Terrace
Monday - June 28
10:00 amFit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - June 30
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - July 02
10:00 amCircuit Training Class