Westminster Woods
Week at a Glance-Independent Living
Week From 10/25/2020 To 10/31/2020

Sunday - October 25
No Activities!
Tuesday - October 27
08:00 amWake Up and Walk (Meet at Tent)
10:00 amVirtual Basic Strength Training
01:30 pmBlood2Brain
Thursday - October 29
10:00 amVirtual Balance/Core Class
01:00 pmYard Games - Horseshoes
Saturday - October 31
No Activities!
Monday - October 26
10:00 amFit Life Class
10:45 amZoom Chair Yoga - Tracy Lake
01:00 pmAll Abroad the Canadian Express (Zoom) Presentation by Andrea
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - October 28
11:00 amAM Virtual Meeting w/Chad
03:00 pmVirtual Chair Yoga (Resident Led)
05:00 pmHaunted Carnival Tent - We promise not to scare you to badly!!!
Friday - October 30
10:00 amCircuit Training
01:00 pmWho Wants to Learn About Owls Presentation by Andrea
Week From 11/1/2020 To 11/7/2020

Sunday - November 01
No Activities!
Tuesday - November 03
10:00 amVirtual Basic Strength Training
10:30 amTelephone Topics - Types of Medicare Fraud
12:00 pmTelephone Topics - The Benefits of Baking Soda
02:00 pmTelephone Topics - Perfectly Frank
02:00 pmVirtual Loosen Those Joints
Thursday - November 05
10:00 amVirtual Balance/Core Class
10:30 amTelephone Topics - Simon & Garfunkel
02:00 pmVirtual YMCA 360 Class (Video Driven)
05:00 pmTelephone topics - The 1020s
Saturday - November 07
No Activities!
Monday - November 02
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - November 04
11:00 amAM Virtual Meeting w/Chad
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - November 06
10:00 amVirtual Circuit Training Class
12:00 pmTelephone Topics Zoom - Fit Around the House
Week From 11/8/2020 To 11/14/2020

Sunday - November 08
No Activities!
Tuesday - November 10
10:00 amVirtual Basic Strength Training
11:00 amIL Executive Board
12:00 pmTelephone Topics - Facts about Home Fragrances
02:00 pmVirtual Loosen Those Joints
Thursday - November 12
10:00 amVirtual Balance/Core Class
10:30 amTelephone Topics - The Supremes
11:00 amIL Residents' Council
02:00 pmVirtual YMCA 360 Class (Video Driven)
05:00 pmTelephone Topics - The Stars & Stripes
Saturday - November 14
No Activities!
Monday - November 09
10:00 amVirtual Fit Life Class
10:45 amVirtual Chair Yoga with Tracy Lake (Register)
03:00 pmVirtual Chair Yoga (Resident Led)
Wednesday - November 11
10:00 amDecember Birthday Cards
03:00 pmVirtual Chair Yoga (Resident Led)
Friday - November 13
10:00 amThanksgiving Cards
10:00 amVirtual Circuit Training Class
01:00 pmVirtual Walk and Weights Class